A Beginners Guide To A Raw Food Diet

A Beginners Guide To A Raw Food Diet...

A beginners guide to a diet of raw,

don't abide to anyone's law.

Don't forget where you have been,

and don't regret your past however obscene.

Here are some key nutrients in order of importance,

love, light, air & water, taken in accordance.

The purest water straight from a spring,

these are the things that oughta give you some wings.

Get in your greens one way or another,

& take care of your food like you'd take care of your lover.

Preparing raw ain't all that hard,

just have to decipher new neural paths.

Juice and blend and break it down,

grind & soak & savour it down.

Eat your liquids & drink your food,

freshly pressed lipids will transform your mood.

Hemp seeds & berries & pollen from bees,

and goji's in your belly for high vitamin c.

Do not forget good old wild greens,

dandelion and nettle with hemp milk cream.

Don't get in a fiddle, don't stress it, stay, cool,

but cram in those minerals, 'cause they are the jewel.

Adulterated fats are badest of all,

riddled with toxic free radicals.

Begin new trends free of all strain,

it's all about cleansing and rebuilding the brain.

The brain is made of delicate lipids and water,

it's all about bliss, 'cutting stress by a quarter.

But if you want cooked food, then don't be extreme,

do not forget where you have once been.

It isn't about the can't and the musts,

it's all about that kundalini rush.

Yet because it's unusual, because it's odd,

some people can fool themselves they are now God.

So be sure that your ego is super in check,

and just let the juices free-flow down your neck.

Feel the bliss rise in your conscience,

as you shift away from programmed nonsense.

Experiment 'til it becomes the norm,

like you've eaten this way since the time you were born.